One-One Personal Training (Vancouver, BC)

Transform your physical body with expert guidance. Level up your fitness and lifestyle to design a body that works for you versus against you energetically and physically.

*All programs are tailored specifically to your needs, goals and timeline. Nutritional Health Coaching support for Macros and Micro is also available in addition to Personal Training to ensure your success.

Online Fitness Transformation Programs (Available by Request)

Get your 6 week, 12 week or 24 Program Package to support you in sculpting your best body

The Core Bust 6 Week Intermediate Program offers the guiding foundations to building and sculpting lean sexy abs from anywhere. The 6 Week Intermediate program offers you a 6 week structure of home-style core/abs routine so you can discover the moves to up level your functional core fitness for 365 days of lean abs.

What You Get:

*Instant Access (Phone or Desktop)

*Video Tutorials of All Exercises

*Online 6 Week PDF Booklet with Each Week and Exercises Combos

*Simple Clicks to All Videos and Tutorials

The 12 Week Bundle* Intermediate + Advanced Core Bust Online Training Program

Access unique moves to push your limitations and ditch boring core workouts. Learn dynamic core movements designed to strengthen, tone and functionally develop your range of motion to challenge your abilities all while sculpting and toning lean abs.

What You Get:

*Instant Access (Phone or Desktop)

*Video Tutorials of All Exercises

*Online 12 Week PDF Booklet with Each Week and Exercises Combos

*Simple Clicks to All Videos and Tutorials