Self Love: How to Show Up for You™

A Transformational 1:1 Coaching Experience with Sian Flanagan

Are you tired of being your own harshest critic?

Every day, your mind runs on loops of judgment, pressure, and perfectionism.
You never feel like you’re enough in your work, your relationships, or even in your own skin.

👉 Does this sound familiar?

  • Struggle with an inner critic that never lets you off the hook

  • Feel isolated, stuck, or “on eggshells” inside your own head

  • Overgive in relationships but neglect yourself

  • Push so hard in work or business that joy and connection slip away

  • Secretly wonder if you’ll ever feel the love and freedom you long for

You’re not alone. This is the cycle of self-abandonment. And it’s costing you your joy, your energy, and the deep connections you crave.

The Path Forward: Showing Up for You

Self Love: How to Show Up for You™ is a 90-day transformational coaching container that helps you renew your personal vibrancy in life, love, friendship, and business.

Through Sian’s signature frameworks The SILK Method™ and The Vibrant Living Way™  you’ll finally learn how to shift from fear and self-criticism into authentic self-love, freedom, and joy.

This isn’t mindset fluff. These methods are backed by psychology, neuroscience, and embodiment practices that rewire the nervous system and break the patterns keeping you stuck in isolation, judgment, and limitation.

Why It Works

The SILK Method™ – See It. Integrate It. Love It. Know It.
This four-phase framework guides you to process fear, heal self-abandonment, and transmute your inner critic into compassion and power. You’ll finally release the loops that keep you from showing up fully in your life and relationships.

The Vibrant Living Way™ – 7 Pillars to Align Your Life, Body & Business
A holistic method that restores balance and flow. These pillars reconnect you to health, vitality, grace, alignment, and authentic confidence giving you the clarity to live with purpose, joy, and vibrant energy.

Together, these methods create lasting inner change in 90 days or less.

What You’ll Experience

✅ Detox your inner critic and dissolve patterns of judgment & perfectionism
✅ Rewire your nervous system with embodied practices that restore calm & clarity
✅ Cultivate a loving relationship with your inner child and authentic self
✅ Open new possibilities in love, friendship, and career by aligning with self-trust
✅ Build nourishing daily rituals that fuel joy, vitality, and confidence
✅ Anchor a growth mindset rooted in abundance, not scarcity

The Outcome

By the end of this journey, you’ll feel deeply connected to yourself not as your critic, but as your best friend.

  • Love will feel possible.

  • Joy will feel natural.

  • Opportunities in work, life, and relationships will open because you’ll finally see yourself as worthy of them.

You’ll walk away with a repeatable, embodied process to return to self-love, flow, and possibility no matter what life throws your way.

Work With Sian 1:1

This is your invitation to step into a new way of being.
A 90-day private coaching container designed for those ready to end the cycle of self-criticism and finally show up for themselves.

👉 Connect with sian@thebusinessofyou.com to apply today