Founder of The Business Of You & The Vibrant Living Way Method | Embodied Leadership Mentor | Intuitive Performance Poet | Embodied Transformational Coach & Speaker | Conscious Creative & Soul-Led Business Strategist
Helping Aspiring and established Coaches and Multi-passionate health Professionals align with their Embodied Leadership, Empowered Voice, and Expressive Purpose.
Confidence and fulfillment aren’t the destination. They’re the frequency you create from.
✨ About Sian
I used to live by the hustle.
As a semi-pro soccer player, discipline was my currency and performance was my worth.
I knew how to train. I knew how to win. I knew how to push.
But when I walked away from the pitch, I lost the identity I’d built my life around.
What followed was an unraveling.
Anxiety. Burnout.
Perfectionism dressed as ambition.
A deep sense that I had more to offer, but no idea how to access it.
I threw myself into entrepreneurship—turning my love for movement, mindset, and motivation into a personal training and health coaching business.
But even that, eventually, became another container I was performing inside.
I was helping others feel strong… while feeling depleted in my own body.
I was building a business… while silently battling imposter syndrome and creative suppression.
I was leading others… but I wasn’t fully with myself.
So I paused.
I went in.
I sat in silence. I studied breath. I rewired my nervous system. I returned to poetry.
And I made a vow:
I would no longer build success through self-sacrifice.
I would live, lead, and create from the inside out.
That’s when everything changed.
I created The Vibrant Living Way and The S.I.L.K. Method as living, breathing frameworks that integrate the mind, body, and soul—designed to help you feel confident, connected, and creatively expressed in every area of your life.
Not because it looks good online…
But because that’s how we heal, lead, and thrive.
Today, I work with multi-passionate aspiring/established coaches, emerging thought leaders, soulful content creators, and visionary entrepreneurs who are tired of the old paradigm of pushing through.
I help them cultivate embodied confidence, build soul-aligned businesses, and reclaim their voice and vitality in their life, body and business—without burnout, force, or fear running the show.
This work is a blend of science and soul, breath and boldness, strategy and spirit.
We integrate new wellness rhythms, align your nervous system with visibility and worth, build a business from your deepest values—and let your presence become your power.
Because I don’t believe in compartmentalized coaching.
I believe in wholeness.
In nervous system intelligence.
In self-expression as leadership.
In building a life, body, and business that feels like art.
Here’s what I know to be true:
✨ When your body feels like home, you make aligned decisions with ease.
✨ When your voice is rooted in truth, you speak with magnetic clarity.
✨ When your life reflects your values, you lead with grace—and others follow.
This is not about becoming someone new.
It’s about unbecoming everything you’ve outgrown.
And reclaiming your rhythm, radiance, and your right to be fully expressed.
I’m here to walk with you into your next evolution.
To breathe life into your vision.
To witness you rise as the embodied leader you were born to be.
Because The Business of You isn’t just a brand.
It’s a vibrant, limitless way of living.
And you’re already worthy of it.
Why I do what I do?
I take an all-encompassing approach to transformation—because your life, body, and business are not separate.
They’re interconnected expressions of your essence.
To lead powerfully, you must live vibrantly.
To build sustainably, you must be nourished.
And to make an impact, you must be in alignment with your truth.
I help emerging and evolving leaders connect to their voice, reclaim their vitality, and rise into authentic self-leadership—so they can create, serve, and succeed from a place of wholeness instead of hustle.
Because I’ve lived the burnout and imposter syndrome.
I’ve experienced building a business once from pushing instead of flowing
I’ve hidden my voice keeping the fullness of my expression locked away…
That’s why I created The Vibrant Living Way Method and The S.I.L.K. Method—to guide conscious leaders back to who they really are, so they can lead, live, and create with ease, confidence, and purpose.
This is why I do what I do.
Not to help people become someone new—
but to support them in unbecoming everything that isn’t truly them,
and embodying the leader they were born to be.
Qualifications
INTERNATIONAL NLP DIPLOMA
Neuro-Linguistic Programming
HEALTH COACH
Certified Health Coach Practitioner
PERSONAL TRAINER (BCRPA)
Certification Personal Trainer & Fitness Leader
ELDOA Certified Level 1 Coach
ALIVE ACADEMY
Fundamentals of Natural Nutrition
Certification in Fundamentals of Holistic Nutrition
UNIVERSITY OF BRITISH COLUMBIA (Okanagan)
Studied: 4 years Psychology, 2 years Human Kinetics
Life Experience
X-SEMI-PROFESSIONAL ATHLETE, DONCASTER ROVER BELLE’S WOMEN’S PREMIER LEAGUE SOCCER
10 DAY SILENT MEDITATION (VIPASSANA)
AUTHOR: SILK ON ICE: The Process of Growing Into Grace
KEYNOTE INSPIRATIONAL SPEAKER
CREATOR OF THE VIBRANT LIVING Way METHOD
Hey! I’m Sian,
As a Leading Intuitive Performance Coach and Limitless Living Activator, I stand for soulful CEOs ready to rise into their authentic leadership so they can claim their fulfillment with confidence in their life, body and business to create a fulfilling life they love.
The Vibrant Living Method is the mechanism that becomes the catalyst for CEOs to detox anxiety and self-sabotage and start thriving by embodying their authentic vibrancy and cultivating radiant confidence from the inside out.
Fierce
There is an intensity about me that vibrantly shapes me from the inside out.
Love
This is the only home where true strength and grace resides.